The five-minute meditation trick every nurse needs to know

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Nurses, I know you are busy people, but I have a saying in my studio: “Everyone should mediate 20 minutes a day. If you don’t have 20 minutes for mediation, then you need to meditate for an hour!” 

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Comments

  1. Cindy Marshall says:

    I am not a nurse but thought the article “The five-minute meditation trick every nurse needs to know” was great and applicable for all.
    Thanks!

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